Exploring health through body, balance & energy

I’m a nursing student and Certified Ayurvedic Health Counselor through Kerala Ayurveda Academy, with a strong interest in holistic and naturopathic approaches to wellness. My work is rooted in understanding how the body functions as a whole-- from physical systems and daily habits to digestion, lifestyle, and energetic balance. What interests me most is the intersection of modern healthcare and traditional healing practices, and in making wellness guidance practical, individualized, and accessible.